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Pralines & spécialités

Gianduja: what is it, and what's really in it?

Gianduja is chocolate blended with 20 to 40 g of hazelnut per 100 g. Turin origins, limits set by law, and how it differs from praliné and Nutella.

ByMargaux6 min read

Gianduja is chocolate with finely ground hazelnuts added: 20 to 40 g per 100 g in the dark version, 15 to 40 g in the milk version, under the European directive of 2000. Born in Turin, it has nothing of a praliné. And it sits even further from a chocolate spread.

Chocolate that contains hazelnuts, not the other way round

First there is a chocolate, then hazelnuts ground so fine you no longer feel them under the tooth. The result is softer than a bar, because hazelnut oil stays liquid at room temperature, as the encyclopaedia entry on gianduja sums it up.

Where does gianduja come from, and why is it named after a puppet?

From Turin, in the early nineteenth century, and from a shortage.

In 1806, the Continental Blockade decreed by Napoleon cut Europe off from British goods, and cocoa became scarce and dear. Turin's chocolatiers mixed in what they had to hand: the hazelnuts of Piedmont, the Tonda Gentile of the Langhe, according to the Italian government portal. A wartime economy became a speciality.

The name comes from Gianduja, a puppet of the Piedmontese carnival who embodies the typical Piedmontese.

That leaves the gianduiotto, the ingot associated with Caffarel, and here the sources contradict each other. One dates its invention to 1852, the other its presentation at the Turin carnival to 1865. I am not picking: none of the pages consulted on 13 October 2026 shows its evidence, and a round number repeated everywhere is not proof.

How many hazelnuts must a gianduja contain?

The law answers, which is rare in the world of pralines. Directive 2000/36/EC sets the limits, and the Belgian royal decree of 19 March 2004, which transposes it, repeats them.

VersionBase chocolate requiredFinely ground hazelnuts per 100 gOther nuts
Gianduja (chocolate)at least 32 % dry cocoa solids, of which 8 % non-fat cocoa20 to 40 gwhole or chopped, total with the ground hazelnuts limited to 60 %
Milk giandujamilk chocolate with at least 10 % dry milk solids15 to 40 gsame 60 % limit

Milk or dry milk solids may also be added to dark gianduja, up to 5 % of the finished product. Whole or chopped nuts count towards the 60 % limit, which leaves an enormous margin: a gianduja packed with shards of hazelnut and almond is still a gianduja, as long as the ground hazelnuts respect their floor.

A calculation to fix ideas, dated 13 October 2026. In a 250 g box of dark gianduja, the law therefore requires 50 to 100 g of ground hazelnuts. In the same box in the milk version, 37.5 to 100 g. For the dark one, the gap between floor and ceiling is a factor of two, which explains why very different gianduja turn up under the same name: a recipe at the legal minimum and a generous one do not taste alike, even if the label carries the same word.

Gianduja praline on a Belgian chocolatier's tray
Under the praline's chocolate, a paste of hazelnuts ground so fine it no longer crunches.

Gianduja, praliné, hazelnut paste, chocolate spread: where is the line?

Four products look alike on the shelf and share almost nothing in the recipe. The table relies on the directive, on the French trade code for praliné, and on the Open Food Facts listing of a famous chocolate spread, consulted on 13 October 2026.

ProductHazelnutsCocoaLegal framework
Dark gianduja20 to 40 g per 100 g, groundbase chocolate, at least 32 % dry cocoa solidsdirective 2000/36/EC
Pralinéat least 50 % caramelised nutsnoneFrench usage, no European text
Hazelnut paste100 %, nothing elsenonenone
Chocolate spread (listing consulted)13 %7.4 % reduced-fat cocoa powderno gianduja threshold

Thirteen grams of hazelnuts per hundred: two grams under the floor for milk gianduja, seven under the floor for dark. On the same listing, palm oil weighs around 18 % and sugar over 50 %, according to the database's estimate. The spread does descend from gianduja, and was first sold as Pasta Gianduja, but the kinship stops at the genealogy.

For praliné and its cousins, the detail is in our article on praliné and praline.

How do you recognise a good gianduja?

By the ingredient list first, because it is the part that does not lie.

  • The hazelnuts appear high in the list, and the house gives their percentage when it is proud of its recipe.
  • Cocoa butter is among the fats cited; a mention of "contains vegetable fats in addition to cocoa butter" signals a less noble recipe.
  • The texture melts in one piece, without waxing the palate or leaving grit.
  • The hazelnut smell is clear, never rancid fat: ground hazelnut ages badly.

The survey of 13 October 2026 on the listing for the Leonidas Gianduja praline gives, in order: sugar, hazelnuts, cocoa butter, whole milk powder, cocoa mass, soy lecithin, natural vanilla. No palm oil appears. The listing does not publish the hazelnut percentage, and that is the limit of this survey: you read the order, not the dosage.

Can you make gianduja at home?

Yes, with patience and a food processor that does not stall.

  1. Roast hazelnuts in the oven until the skin comes away, then rub them in a tea towel.
  2. Grind them for a long time: the powder tips into paste when the oil comes out, as with a praliné.
  3. Melt the chocolate, dark or milk, and stir the paste in: 30 g of paste to 70 g of chocolate stays within the legal limits.
  4. Temper the mixture if you want a glossy bar, or use it as it is for a filling.

What is it for, and which one should you pick?

Your projectPickWhy
Filling bonbons or chouxgianduja as paste or blockfirm when cold, melts in the mouth
Crunch on a dessertpralin, not giandujadry shards, no chocolate and no paste
Morning spreada chocolate spread, reading the labelpure gianduja is firmer and does not spread cold
A bar to bite intomilk or dark gianduja, temperedglossy and snappy when cold
A tree-nut allergynothing from this familythe hazelnut is in the definition

To compare the spreads sold in shops, our selection goes further. Home bakers will also want couverture chocolate, and the ranking gives the order of the Belgian houses.

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Frequently asked questions

Yes. European directive 2000/36/EC defines it as a base chocolate with at least 32 % dry cocoa solids, of which 8 % is non-fat cocoa, to which hazelnuts are added. Without that base, the word may not be used.

Praliné is a paste of caramelised nuts with no cocoa, and French usage requires at least 50 % nuts. Gianduja is a chocolate containing 15 to 40 g or 20 to 40 g of ground hazelnuts per 100 g, depending on the version.

Not by definition: the law speaks of finely ground hazelnuts. Almonds, hazelnuts or other nuts, whole or chopped, may be added, provided the total with the ground hazelnuts does not exceed 60 % of the product.

Not in the legal sense. The listing consulted on 13 October 2026 shows 13 % hazelnuts and reduced-fat cocoa powder, whereas gianduja requires a base chocolate and at least 15 g of hazelnuts per 100 g. The spread's ancestor was nonetheless called Pasta Gianduja.

No. It contains hazelnuts, so a tree nut, and workshops handle other nuts as well. For an allergy, read the label of every piece and ask for the allergen list at the counter.

In shop windows, among assorted pralines: Leonidas sells one that carries the name, made from milk chocolate and finely ground hazelnuts. For baking, several couverture makers offer gianduja, to be checked on their technical sheet.

For a bar or a glossy coating, yes, like any chocolate. Hazelnut oil stays liquid at room temperature, so gianduja is softer and melts lower than plain chocolate: keep it cool.

Bruxelloise pur sucre, Margaux arpente les chocolateries belges depuis plus de dix ans. Ancienne pâtissière reconvertie dans le journalisme gourmand, elle goûte, compare et raconte le chocolat belge sans complaisance — des grandes maisons aux ateliers de quartier.